Tips on Step Parenting (Video)

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• Help Your Anxious Child Get Through the Start of School
  For lots of reasons, school is a very common trigger for anxiety, especially when it starts or after a break. Getting an anxious child back in school can be rough. The type of anxiety that can be triggered by school can vary. It might be separation anxiety, fear of getting sick, perfectionism, social phobias or […]
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• Understanding Obsessive Compulsive Disorder: Part 2
  In this post, I am going to describe some of the “forms” or configurations of Obsessive Compulsive Disorder (OCD). A bit like looking at buildings from a distance. You can clearly see they are different but if you get up close you can see lots of unique detail. The first post was looking at buildings […]
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• Help for Kids Afraid of Throwing Up or Getting Sick: Part 4 Treatment – Hierarchy
  In the first three posts in this series, I provided an explanation of the fear called emetophobia and described the two elements of treatment: exposure and response prevention. We have finally completely the emetophobia supplement and the step-by-step process and hierarchy are part of that program. We have 5 steps for emetophobia help and each step […]
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• Body Dysmorphic Disorder: What it looks like and what to do
  Body Dysmorphic Disorder (BDD) is characterized by an excessive concern over either a very minor or completely imagined “flaw” in one’s appearance. This preoccupation is not restricted to concerns over weight or body fat, as in an eating disorder, and causes significant distress and impairment in daily functioning. BDD is also known as dysmorphophobia, or […]
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