Parenting and Technology: Managing Media and Kids

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• Helping Your Anxious Child Get To Sleep
  Bedtime can be stress time for both the anxious child and their parents, but it doesn’t need to be a Herculean effort each night. There are a number of methods to help anxious kids drift off into slumber, resulting in a child that is better rested, and thus more prepared, for the next day. Many […]
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• Parenting Everybody: Anxious Kids and Their Siblings
  “We need to get in the car. It is time for school.” “Mom, I don’t feel good. I don’t want to go.” “Jordan, You can’t miss another day of school. Go.” “Please no, I think I am sick. Just take Alex.” “You are fine. You don’t have a fever. You are making yourself sick.” “Mom, […]
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• A Kid’s Guide to Emetophobia Release
    I am happy to announce the release of a kid’s book on emetophobia. Like Turnaround it provides a thorough explanation of the problem with the steps needed to overcome it. I hope it will be entertaining, engaging and effective like Turnaround. (We also offer a supplement to Turnaround for emetophobia. It is designed for […]
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• Sleep and its Affects on Anxiety
  Now that school is back in full swing, hopefully, your child has been able to settle into some sort of standard routine. With any luck, a good night’s sleep has become part of that schedule. The amount of sleep your kids get matters, especially when they are stressed. A new study in Psychoneuroendocrinology suggests that […]
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