Relief for Anxious Kids

Turnaround was created to help children manage anxiety quickly, creatively, and effectively.

The comprehensive Turnaround program is a 10-part audio program with a companion workbook. It is developed from years of research and experience, including a rigorous randomized controlled study.

The program teaches your child about anxiety, its unexpected control, and how to overcome it. Turnaround is unique because it speaks directly to your child, can be used at home, is available right away, and can be adapted to the needs of your child and family.

The program consists of the following:

  • The heart of the program is the audio treatment program. This is a ten-part adventure story that creatively communicates the principles of Cognitive Behavioral Therapy (CBT).

  • Included is something we call the Chill kit that includes several breathing and relaxation exercises with custom music designed to calm your child.

  • The beautifully designed journal is used after listening to each part and gives your child a chance to interact with the content using elements like art, puzzles and games.

  • The program includes a parent guide where Dr. Russ and Dr. McCarthy explain important information for parents in detail.

A smiling child wearing headphones, peacefully listening to an audio session in a cozy room.
A smiling child wearing headphones, peacefully listening to an audio session in a cozy room.

How it works

During each lesson, your child will listen to a 20–25 minute adventure and then complete the matching activities in the Turnaround Journal. If needed, you can easily break each lesson into shorter segments to fit your child’s pace and your family’s schedule.

The lessons are woven into a fun camping storyline where six anxious kids set out on a "10-day hiking trip" with Dr. David, Dr. Chris, and Emily—the teen mentor who guides them along the way.

Each day of the trip represents one lesson, with every new adventure building on the last. Because the program is audio-based, your child’s imagination takes the lead. They naturally connect with the story and begin to see themselves as part of the adventure.

Throughout the program, kids talk to kids and meet a variety of engaging characters. Fourteen child actors and six adult actors bring the story to life, helping keep your child interested and eager to hear what happens next. This isn’t a lecture or a dry explanation of coping skills.

It’s a developmentally appropriate, story-driven experience filled with relatable characters and outdoor excitement. The program cleverly blends proven treatment methods into an adventure your child will genuinely enjoy—guaranteed or your money back!